Thursday, June 11, 2015

Relearning to Adjust: Reflections on Month 1 with My (Second) Newborn


Prior to the birth of my daughter last month, it had been over 9 years since I had a newborn in the house and the first time was no bed of roses for me (You can read about that here), but as we enter the second month of my little girl's life, it's time for a bit of reflection. 

Things I Thought Would Happen but Didn't

   My postpartum depression would be worse--This is actually one of the reasons I wasn't sure that I wanted another child.  I had done a lot of reading on how postpartum depression gets worse with subsequent children and was concerned about my own mental health and being able to give of myself fully to my children.  I am fortunate and happy to say that, although there have been occasional moments of the "baby blues," I haven't experienced full-blown postpartum depression, likely because of the very different circumstances surrounding my son and my daughter's births and because of prioritizing self-care.  Whatever the reason, I am incredibly thankful that this hasn't come to pass because I know statistically, this is an anomaly.

   My son would embrace being a big brother--My son is an incredible 9-year old, but after sharing his mommy for the first 6 years of his life, he had adjusted to being the only child in the house since our move from the Bay Area, and although he loves his little sister, he's not a super fan of the fact that he's back to sharing mom with another sibling that's in the house.  He's been understanding about everything and SUPER helpful, but I can tell he's a little sad that he doesn't get my undivided attention as much as he used to and that the baby needs me so much.  When asked about how he feels as an older brother, he says he doesn't really like it.  I know I should have expected transition time, but somehow, in my magical world, he'd transform into some enthusiastic kid who thought being a big brother was the best thing since video games.  That was probably a long shot. 

   I'd be able to go to sleep when I wanted to--Okay, okay, this was a delusional expectation, but I really thought, after 8 years of solid routine with my son, that my daughter (who is an excellent sleeper already) would just fall into a schedule that synced with mine immediately and that when I was ready to go to sleep after tucking in her brother, I could just quickly feed her and then jump into bed.  HAHAHAHAHAHA.  First of all, her strength in sleeping is matched only by her ravenous appetite which means that nursing can take forever and sleep can be restless (the pediatrician told me to expect this).  Second, she loves sleeping near or on someone, particularly for naps during the day, but I have a hard time positioning her so that I can "sleep when the baby sleeps." Third, from the womb, my daughter has been clear that she is the new sheriff in town, and she asserts that authority with a combination of cute and sleep deprivation. 

Things I Didn't Expect that Did Happen

   I had to supplement with formula--This was actually a big bummer for me.  With my son, I prided myself on being the moo-moo milk cow of a mother (no really, it's true) so when I had to supplement for my daughter, first to help her through her neonatal jaundice and then because she just wouldn't sleep solidly without more nutrition at night, I felt somehow like I was letting her down.  I'm coming to peace with the fact that her health and not my pride should be the priority (you know, like they hand out medals for successful breastfeeding somewhere), but it was definitely a surprise.

   Everything seems new and different--I had thought that everything would come back to me from being with my son, but new baby, new place in life, new perspectives--everything is really different with my daughter.  Some of it, I think, is that it was a really long time ago and I was really struggling so I try to block that time out of my memory, but a lot of it is probably that my two children are really different (this is good because it leads to less comparison between the two).  I have to relearn a lot, but it's actually been nice to start again, and there are all these new (to me) things like biliblankets and bows!

   I love staying home with my girl--Despite the cabin fever that I've experienced, it's been amazing being home with my daughter and I've been so thankful for this time.  Because it was such a hard postpartum period with my son, I was hesitant about how to approach this time--Would I be able to get anything at all done? Would I fail at self-care? Could I still have a life? In month 1, I've really had to deal with physical limitations and immediate needs, but it has been a great thing--helping me to slow down and be present (with all of my kids), prioritize and let go.  


Onward and forward to month 2! 

Monday, June 1, 2015

Stepping Away from the Wall



It's 9:27 am.  My 23-day old daughter and my dog are asleep on the couch next to me and I have at least 3 conference proposals, a course revision and an article manuscript on which I should be working. But to work requires sleep, particularly to write academic work that is to be accepted for presentation and publication. And I feel stuck and practically unproductive.

My daughter is a great sleeper.  For the first two weeks of her life, she slept an average of 20-22 hours a day, literally only waking up to eat and get her diaper changed before going back to sleep. (This was a shocker for me, who had only ever raised my son as an infant.  He has never, from day 1 to age 9, literally NEVER, slept more than 10 hours a day unless he is ill.) My husband was also helpfully home, full-time for week 1 and half time for week 2.  So, I actually got a revision to an article manuscript, an edited book chapter and a conference proposal done by working 2-3 hours daily in the morning during the baby's morning nap.  I felt like a pro! I could do this academic mothering thing--no problem!

Then came week 3.  My husband went back to work full time and my daughter started sleeping less and eating more (which I'm glad for because I was beginning to worry that she slept TOO much--probably only because she's so different from my son) which meant my energy levels began going down.  I made it through most of the week then hit the wall on Friday, which also happened to be the day of her first well-baby check-up.  I successfully got my daughter to her doctor's appointment on time, only to wait for an hour as the office was behind.  When we finally got seen, I had hit the peak of exhaustion and frustration and wanted to burst into tears (maybe postpartum hormones had something to do with this too).  I decided work would have to wait that day and I'd give myself the weekend off.

In fact, I went into this past weekend thinking that a weekend was all I would need to regain my energy, motivation, and capacity for writing.  Instead of resting, however, for some reason, I decided that I needed to declutter my entire wardrobe.  While incredibly productive, I really should have slept.  Last night, at 8pm, I realized frantically that my husband and son were going back to school and work this morning and I thought, "I haven't just hit the wall.  It's like I'm head banging the wall in exhaustion." I began to wonder if I'd ever recover from this lingering sleep deprivation.

But then I remembered that the sleep deprivation is temporary and these moments with my baby girl are forever.

So, this morning, I'm stepping away from the wall and being grateful for the abundance in my life.  Thanks to a few cultivated self-care and coping skills and the generosity of others--my refrigerator is full of nutritious food and I've realized that if I don't apply to every conference, it's going to be okay. There will be other conferences, other years, and I will be an academic for my whole life.  My daughter will only be an infant once.  I stop to make myself a cup of tea and to look at the angelic face of my baby girl resting next to me.  And, I realize that I may not get everything done today, this week or even this summer, but the only way I'll get anything done that is important to me (including maintaining mommy sanity) is to take things moment by moment, day by day.  And I think, in a few moments, I'll start by taking a nap.